04.28.2018

Come support your CrossFit Higley Athletes competing Today!! at CrossFit Obsession. Starts at 9:30am and will end around 3pm. Wish them luck!!

Mikey & Shirley
Tyler & Sashia
Nick P. & Emily


5 Rounds For Time:
20 Kb Swings
45 sec FLR
12 Burpee Box Jump Overs