TRACK YOUR PROGRESS: SUGARWOD AND CROSSFIT HIGLEY

Track your progress: SugarWOD and CrossFit Higley One of the great things about CrossFit is that everything is measurable. None of the data from your benchmark workout tests and retests are worth anything if you don’t track your workouts. SugarWOD is a phone app that allows you to log your workouts, track your progress, compare you results to fellow gym …