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Flexibility & Mobility Class

March 8, 2018
CrossFit Higley, 3373 E. QUEEN CREEK RD, STE C101
Gilbert, AZ 85297 United States

Join us for a Mobility & Flexibility Session this Thursday March 8th. We will have two sessions that day: Thursday March 8th, 5:30AM Thursday March 8th, 5:30PM Why should you do it? Well mobility and working on you flexibility it is a great way to recovery from a long week of training. Rest and recovery are critical components of any ...

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