• Monday

    5:30am – 6:30am Crossfit
    6:30am – 7:30am Crossfit
    9:00am – 10:00am Crossfit
    3:30pm – 4:30pm Crossfit
    4:30pm – 5:30pm Crossfit
    5:30pm – 6:30pm Crossfit
    6:30pm – 8:00pm Olympic Weightlifting
    7:00pm – 8:00pm Crossfit
  • Tuesday

    5:30am – 6:30am Crossfit
    6:30am – 7:30am Crossfit
    9:00am – 10:00am Crossfit
    3:30pm – 4:30pm Crossfit
    4:30pm – 5:30pm Crossfit
    5:30pm – 6:30pm Crossfit
    7:00pm – 8:00pm Crossfit
  • Wednesday

    5:30am – 6:30am Crossfit
    6:30am – 7:30am Crossfit
    9:00am – 10:00am Crossfit
    3:30pm – 4:30pm Crossfit
    4:30pm – 5:30pm Crossfit
    5:30pm – 6:30pm Crossfit
    6:30pm – 8:00pm Olympic Weightlifting
    7:00pm – 8:00pm Crossfit
  • Thursday

    5:30am – 6:30am Crossfit
    6:30am – 7:30am Crossfit
    9:00am – 10:00am Crossfit
    3:30pm – 4:30pm Crossfit
    4:30pm – 5:30pm Crossfit
    5:30pm – 6:30pm Crossfit
    7:00pm – 8:00pm Crossfit
  • Friday

    5:30am – 6:30am Crossfit
    6:30am – 7:30am Crossfit
    9:00am – 10:00am Crossfit
    3:30pm – 4:30pm Crossfit
    4:30pm – 5:30pm Crossfit
    5:30pm – 6:30pm Crossfit
    6:30pm – 8:00pm Olympic Weightlifting
    7:00pm – 8:00pm Crossfit
  • Saturday

    9:00am – 10:00am Crossfit
    10:00am – 11:30am Olympic Weightlifting