TUESDAY 01.31.2017

cfhigley WORKOUT OF THE DAY

A. For time:
15-12-9
Deadlifts 155/105
Burpees Over Bar

Rest 3:00

12-9-6
Deadlifts 185/135
Burpees Over Bar

Rest 3:00

9-6-3
Deadlifts 225/185
Burpees Over Bar

Rest 3:00

7-5-3
Deadlifts 255/205
Burpees Over Bar